Prev Meeting. Tuesday 10th September. Laughter for Wellness.
Sam Rehan found laughter after a difficult period of events in her personal life and it supported her health. She trained to become a Laughter Wellbeing Facilitator. She has led laughter sessions in schools, with disability groups, community groups, private events and on a one-to-one basis. She remembers one event, when she facilitated laughter with a man with dementia, who had lost his speech but was overjoyed that he could laugh together with others in the group session. Sam uses laughter in the workplace to foster team building, employee engagement with increased wellbeing.
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